A FRESH APPROACH TO REHABILITATION

NOTHING IS MORE HEALTHY THAN LOOKING AT THINGS DIFFERENTLY

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Hope in Health’s innovative rehabilitation programs are designed for people facing the biggest challenges, hurdles and set-backs of their life – people who’ve seen what they don’t want and are ready to embrace change. That’s why we approach recovery with a fresh philosophy that breaks through the static and restrictive approaches to treatment, with sustained therapies, practices and support that drives recovery success well beyond the walls of our facility.

The result is an invigorating environment where clean habits are formed, sustainable goals are set and an unwavering connection to nourishing disciplines become second nature. As you connect with a personalised array of healthy treatments, you’ll take steadfast steps to healthy results. Health is in our name, our food, our goals and our habits. At Hope in

Health, you’ll join a growing community of mums, dads, sons, daughters, brothers, sisters and friends getting healthy today for an energised tomorrow.

WELCOME AN INTERTWINING OF HEALTHY TREATMENTS

Built upon the expertise and knowledge of Hope in Health’s multidisciplinary team of health professionals, wellness facilitators, therapists and industry-leading practitioners, your world-class recovery journey will blend the transformational powers of our six healthy hallmarks.

THERAPIES

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Face your challenges with confidence and stimulate your life-changing journey through therapies formulated to strengthen different aspects of your thinking and nourish specific body systems.

PRACTICES

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Activate your body through movement, rebuild your emotional strength and focus your mind on your unique journey for enduring positive wellbeing.

ACTIVITIES

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Rediscover a holistic and unwavering sense of health by immersing yourself in the present, drawing inspiration from our incredible coastal sanctuary to start transforming your lifestyle.

FACILITY

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In a purpose-built environment developed with a vision to connect and balance, our open and fully featured facility offers a range of options that are personalised to your distinct challenges.

SUPPORT

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Alongside your family and likeminded support groups, thrive with a versatile network of health professionals, medical practitioners and exercise trainers that are committed to creating a flexible pathway to your rounded recovery.

SKILLS

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Channel energy into productivity and realise passions both new and old with invigorating workshops that apply practical tools that open up opportunities to connect with the people, spaces and the world around you.

DEVELOP FRESH, FOUNDATIONAL HABITS

Within Hope in Health’s northern NSW sanctuary, we strive to set fundamental goals respectful of your challenges that underline daily decision-making, behaviours and overall well-being, ultimately leading you towards an invigorating structure for the future. Feel empowered by a purpose in recovery and a fresh framework that’s forever-relevant.

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Routines structured around physical activation and diet that motivate movement and strengthen your body framework both inside and out. With constant support, goals are results-driven and observable as they steer towards achievable, seeable ideals.

Healthy Habits

Routines structured around physical activation and diet that motivate movement and strengthen your body framework both inside and out. With constant support, goals are results-driven and observable as they steer towards achievable, seeable ideals.

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Unwavering daily conventions designed to stimulate the mind and energise your mental wellbeing with positivity and reflection. Sustained education ensures a healthy connection with your inner being, allowing you to better understand and unpack your wants, needs, moods and behaviours.

Mindful Habits

Unwavering daily conventions designed to stimulate the mind and energise your mental wellbeing with positivity and reflection. Sustained education ensures a healthy connection with your inner being, allowing you to better understand and unpack your wants, needs, moods and behaviours.

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Patterns that welcome a natural connection with the power of nature and its everlasting ability to inspire, revitalise and galvanise pragmatic change. Success evolves through constant exploration and the discovery of deeper connections to your surroundings. This not only includes envelopment by the outdoors, also encompassing the strength of natural produce as part of your diet and bodily care.

Natural Habits

Patterns that welcome a natural connection with the power of nature and its everlasting ability to inspire, revitalise and galvanise pragmatic change. Success evolves through constant exploration and the discovery of deeper connections to your surroundings. This not only includes envelopment by the outdoors, also encompassing the strength of natural produce as part of your diet and bodily care.

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A HEALTHY CONNECTION TO BEING, NOT DOING

As you develop foundational habits and interact with a treatment program carefully individualised to your unique situation, responses and desires, you’ll notice holistic connections to Hope in Health’s key pillars of reinvigoration. Together, they fuel a fulfilling transformation that looks outward and inward, drawing from the power of yourself and your surroundings.

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Using a selection of organic, locally sourced wholefoods, you’ll receive a personalised meal plan and hair-skin nutrition routine with personalised Hope in Health products that acknowledge your deficiencies and continually develop your wellbeing – from the inside out.

Nutrition

Using a selection of organic, locally sourced wholefoods, you’ll receive a personalised meal plan and hair-skin nutrition routine with personalised Hope in Health products that acknowledge your deficiencies and continually develop your wellbeing – from the inside out.

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Reconnect with your physical self by circulating, stimulating and activating each energy system in your body. By realigning the physical forces to make yourself whole again, you’ll rebuild the strength and confidence to tackle your biggest challenges.

Exercise

Reconnect with your physical self by circulating, stimulating and activating each energy system in your body. By realigning the physical forces to make yourself whole again, you’ll rebuild the strength and confidence to tackle your biggest challenges.

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Discover the healing powers of nature’s elements and learn how to harness the strength of flora and fauna in your everyday life through a personalised series of activities chosen to strengthen your connection to your surroundings and promote your stability in the outdoors.

Nature

Discover the healing powers of nature’s elements and learn how to harness the strength of flora and fauna in your everyday life through a personalised series of activities chosen to strengthen your connection to your surroundings and promote your stability in the outdoors.

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Understanding the inherent connection between your physical wellbeing and emotional strength, you’ll tap into breath, your Kundalini, energy frequencies and consciousness to better understand the root of your behaviours, accept your past and move towards a cleaner, fresher future.

Mindfulness

Understanding the inherent connection between your physical wellbeing and emotional strength, you’ll tap into breath, your Kundalini, energy frequencies and consciousness to better understand the root of your behaviours, accept your past and move towards a cleaner, fresher future.

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YOUR JOURNEY STARTS HERE

If you or someone you love feels unable to muster up to any challenge in life, don’t hesitate to get in touch with Hope in Health.

WE’RE HERE FOR YOU. WE’RE HERE WITH YOU.

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