HEALTHY RECOVERY






IF THERE’S ONE THING WE’VE LEARNED, IT’S THAT NOTHING IS MORE POWERFUL THAN LOOKING AT THINGS DIFFERENTLY.
Just like every person faces their own challenges, we realise everyone needs something different to help regain control, experience clarity and find freedom again. We offer personalised recovery plans that blend a unique combination of nutrition, exercise, nature and mindfulness to tackle addiction, burnout and other life challenges. This strategic balance is curated around the circumstances and vision of each person that walks through our doors.
YOUR JOURNEY STARTS WITH US, BUT IT DOESN’T END HERE.
Our rehabilitation program is designed to help you tackle your biggest challenges. Rather than focusing on the immediate hurdles you face, our approach explores past experiences, deep-rooted beliefs and limiting behaviours to get to the true core of your battle. With this insight, we then work with you over a four-month recovery program to create long-lasting and meaningful change in your life.
IN-STAY
Whether you need a clean break to recover from addiction, trauma, burnout or a combination, our all-inclusive In-Stay Recovery Programs are tailored to your individual requirements. Starting at 4 weeks, we ensure individual programs balance clinical, physical, emotional and spiritual needs, with a personalised recovery experience – every day.





INCLUSIONS
- Clinical and medical screenings
- 1-on-1 Therapy
- Group Therapy
- Group and Personal Exercise sessions
- Yoga sessions
- Breathwork sessions
- Hot & Cold (Contrast) Therapy
- All supported and guided activities
- 24/7 nursing and carer support during detox
- 1-on-1 tailored Natural Therapy to activate recovery

FACILITY
- Dead Sea Minerals-infused Lap Pool
- Magnesium Spa
- Infrared Sauna
- Ice Bath
- Yoga and Pilates Studio
- Meditation and Breathwork Studio
- Chef-cooked meals daily*
- Minimalist and Private Single Room
- Aromatherapy-infused spaces
- *Lunch and Dinner 7 days a week



AFTER-STAY
We understand that our recovery guests may be constrained by time as well as other considerations, which is why we provide a 4-week In-Stay program as the minimum basis for our treatment schedule. However, for guests visiting Hope in Health for drug and alcohol rehabilitation, we recommend a suitable After-Stay (aftercare) program that’s personalised to ensure results are maximised, and the holistic benefits are sustained.

AFTER-STAY OPTIONS
- 2-week Check In, with low touch interactions
- 4-week Guided, with guided interventions
- 8-week Supported, with supported interventions
- 3-month Intensive, with highly structured and interactive interventions

CLINICAL REFERRERS
We understand that our recovery guests may be constrained by time as well as other considerations, which is why we provide a 4-week In-Stay program as the minimum basis for our treatment schedule. However, for guests visiting Hope in Health for drug and alcohol rehabilitation, we recommend a suitable After-Stay (aftercare) program that’s personalised to ensure results are maximised, and the holistic benefits are sustained.
Our balanced approach to wellbeing places a strong focus on patient outcomes through our 4 Program Pillars – Nutrition, Exercise, Mindfulness and Nature. By balancing all 4 pillars, we know that our guest – and your patients – have the best hope in a healthy recovery. With our distinctive balance of holistic practices, integrative medicine and collaborative care, you can be rest-assured that you’re partnering with the right service provider most suitable service. We have a strong belief in personal responsibility and doing what is right by every client – each and every moment of their journey with us. As our focus is wholly and solely centred on each and every client’s overall wellbeing, we make sure they get the outcomes they desire – not just being put through generic processes.
Throughout a client’s stay with us, we’ll support any specific clinical or medical requirements, ensuring that you as a Clinical Referrer have transparency and collaborative input into individual recovery programs. Whether you need to see an individual client weekly, fortnightly, or any other frequency, we’ll support any client based on their individual needs. As a facility dedicated to personalised recovery journeys, Hope In Health is committed to collaborative care for personalised, sustained outcomes.
DEFENCE VETERANS
Hope In Health recognises that recovery programs are not a one-size-fits, which is why we’ve tailored addiction and trauma recovery programs specifically for the veteran community.
Whether you’ve previously been in other rehabilitation facilities, or this is your first time, we take a fresh approach to support the veteran community through a personalised programs that balance nutritious food, mindful practices, and movement; all in a setting where veterans can experience the very best healing wonders that nature has to offer.
Working with government and non-government veteran groups, we improve the experience around veteran mental health and addiction treatment, with efficient assessment and response processes that get veterans into the right treatment sooner – and with less paperwork headaches.
With the Code of Ethics for AoD (2007) firmly incorporated into policies and procedures, all Hope In Health team members hold appropriate accreditations and work within our best practice frameworks to ensure each individual veteran receives the best and most personalised recovery experience.
CORPORATES
Heavy workloads, travel and stress can take their toll on anyone working for corporate organisations. Whether you’re an executive, a line manager or a FIFO (Fly-In-Fly-Out), Hope in Health has a range of tailored recovery options that address addiction and burnout head on.
Whether you’ve previously been in other rehabilitation facilities, or this is your first time, Hope In Health personalises recovery programs that balance nutritious food, mindful practices, and movement; all in a setting where corporate workers can experience the very best healing wonders that nature has to offer.
Working directly with company HR Departments, we optimise the experience around corporate mental health, addiction and burnout treatment, with efficient assessment and response processes that streamline how corporate workers can get into the right recovery program – hassle free.
With the Code of Ethics for AoD (2007) firmly incorporated into policies and procedures, all team members hold appropriate accreditations and work within our best practice frameworks to ensure each individual veteran receives the best and most personalised recovery experience.
OUR APPROACH
What goes into every treatment program sounds pretty simple: nutrition, exercise, nature and mindfulness. But it’s the way we bring these elements together that spearheads the transformation. By drawing on the collective experience of our knowledgeable health professionals and the passion that comes from creating real change, we curate personalised treatment plans to honour the needs, requirements and expectations of our clients.
It’s the perfect balance of challenging and understanding.
Each program begins with nutrition. Introducing nourishing, seasonal and fresh foods is the life force of an enduring transformation. We create personalised meal plans for every person at Hope in Health that consider their physical movement, goals and preferences, before adjusting the plan as their progress evolves. The access to locally-grown produce across our northern NSW backyard ensures every meal we serve is as delicious as it is nourishing too.

Our leading-edge health and fitness professionals help us combine proven exercises with enjoyable movement to create tailored training programs. We also believe in the importance of listening to your body and honouring its messages, which is why we assess these regimes on a week-to-week basis. Through a combination of boxing, running, yoga, interval training, weights and other exercise, we work with our clients to help them rediscover the power of moving their body.

Being located in northern NSW means we are surrounded by awe-inspiring and truly captivating natural beauty. Between lush greenery, rolling hills and open blue skies, there is no shortage of opportunities to disconnect from the world and reconnect with yourself in the outdoors. It’s the simple moments in our backyard that our community often look back on for years to come.

In the face of any challenge, we all need time to explore our belief systems, challenge our own thinking and reconnect with our inner selves. At Hope in Health, we introduce a variety of breathework strategies and practices to help you find calm and clarity within yourself. Only when you are connected to your breath can you truly create long-lasting and meaningful change in your life.
