R U OK Day is a vital part of Australia’s mental health landscape. It’s a fantastic reminder to check in with each other. It encourages us to stop, ask and really listen to the people around us, reminding us to check in with friends, family and colleagues, asking a simple but powerful question: Are you okay?
Being an emergency service worker is tough—not just physically, but mentally and emotionally. Whether you’re a paramedic, firefighter, or police officer, your constant exposure to high-stress situations can start to take a toll over time. It’s not just about handling the moments of crisis—it’s about how you handle the aftermath, day after day.
Hope in Health and Warriors Advocacy are joining forces to connect those affected by institutional abuse with the specialised healthcare and support they need. This alliance provides access to Warriors Advocacy’s network of legal representatives and care workers, as well as Hope in Health’s individualised recovery and wellness programs, ensuring a practical, holistic approach to mental, physical and social rehabilitation.
